Simple but Effective Leg Day 🍑 | Gym Vlog + Yoga Stretch Wearing the BEST Barefoot Shoes
Come along with Angie and me for a simple but effective leg day! 🍑 We started with a resistance-band warm-up before moving into leg presses, Smith machine squats, reverse lunges with glute kickbacks and machine kickbacks.This video includes a paid partnership with SAGUARO. I wore the SAGUARO Motion 1 Pro barefoot shoes throughout the workout and yoga flow. I loved how lightweight and flexible they felt, especially during my squats, lunges, balancing and stretching.
Shop the SAGUARO Motion 1 Pro here:
https://www.saguaro.com/?ref=bordmaye
code MEL gets you 10% off 🫶🏻
I’m currently pregnant, so I’m focusing on listening to my body, controlling every movement and adjusting my workouts whenever needed. We kept this workout simple, had fun and finished with a relaxing—and very bendy—yoga flow! 🧘♀️
Always consult your healthcare provider before beginning or continuing an exercise program during pregnancy. Listen to your body and modify whenever needed.
Let me know in the comments: Do you prefer working out alone or with a friend? 💕
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@Melspirations
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#LegDay #GymVlog #PregnancyWorkout #YogaStretch #BarefootShoes #SAGUARO #GluteWorkout Receive SMS online on sms24.me
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