2912: The Pinky Promise: Stick To It - Or Shed Some Blood by Nir Eyal of Nir and Far on...
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com (https://oldpodcast.com/).Episode 2912:
Nir Eyal explains why we break commitments even when we genuinely mean them: we're usually trying to escape discomfort, and distraction is the quickest exit. He shows how to manage internal triggers, protect time for traction with timeboxing, and reduce external triggers, then lock it all in with a meaningful "pinky promise" pact that makes follow-through non-negotiable.
Read along with the original article(s) here: https://www.nirandfar.com/pinky-promise/ (https://www.nirandfar.com/pinky-promise/)
Quotes to ponder:
"The root cause of all human behavior is the desire to escape discomfort."
"The most effective technique for staying on track is timeboxing, planning out periods of time to do what you say you will each day."
"When I wanted to finish the first draft of my book Indistractable, I swore a pinky promise to my accountability partner that I would pay him $10,000 if I didn't finish the draft by my deadline."
Episode link: https://play.headliner.app/episode/31798947?utm_source=youtube Receive SMS online on sms24.me
TubeReader video aggregator is a website that collects and organizes online videos from the YouTube source. Video aggregation is done for different purposes, and TubeReader take different approaches to achieve their purpose.
Our try to collect videos of high quality or interest for visitors to view; the collection may be made by editors or may be based on community votes.
Another method is to base the collection on those videos most viewed, either at the aggregator site or at various popular video hosting sites.
TubeReader site exists to allow users to collect their own sets of videos, for personal use as well as for browsing and viewing by others; TubeReader can develop online communities around video sharing.
Our site allow users to create a personalized video playlist, for personal use as well as for browsing and viewing by others.
@YouTubeReaderBot allows you to subscribe to Youtube channels.
By using @YouTubeReaderBot Bot you agree with YouTube Terms of Service.
Use the @YouTubeReaderBot telegram bot to be the first to be notified when new videos are released on your favorite channels.
Look for new videos or channels and share them with your friends.
You can start using our bot from this video, subscribe now to 2912: The Pinky Promise: Stick To It - Or Shed Some Blood by Nir Eyal of Nir and Far on...
What is YouTube?
YouTube is a free video sharing website that makes it easy to watch online videos. You can even create and upload your own videos to share with others. Originally created in 2005, YouTube is now one of the most popular sites on the Web, with visitors watching around 6 billion hours of video every month.
