What Obsessing Someone for Over a Year Looks Like

Still thinking about them… a year later? It’s more common than you think, and you’re not crazy. Obsessing over someone—especially when feelings are intense, unresolved, or one-sided—can take a toll on your mental and emotional health. From constant overthinking to rewriting memories in your head, this video explores the quiet chaos that long-term fixation can cause. But here’s the twist: underneath all that longing, there’s often an unmet need trying to get your attention. What might your mind still be holding onto—and what would it look like to set it free?

Credits:
Researcher/Writer: Onnie
Script Editor: Kelly Soong
Voice Over: Amanda Silvera
Animator: Krisha Que
Animator Manager: Cindy Cheong
Assisted: Brisky Quach

Further readings:
Tennov, D. (1979). Love and limerence: The experience of being in love. Scarborough House.

Baumeister, R. F., & Leary, M. R. (1995). The need to belong: Desire for interpersonal attachments as a fundamental human motivation. Psychological Bulletin, 117(3), 497–529. https://doi.org/10.1037/0033-2909.117.3.497

Fisher, H. E., Aron, A., & Brown, L. L. (2006). Romantic love: An fMRI study of a neural mechanism for Receive SMS online on sms24.me

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