Training with Kenya's Elite Runners | Superskilled with Eva zu Beck | National Geographic
Explorer Eva zu Beck travels to Iten, Kenya - the legendary "Home of Champions" known for producing the fastest long-distance runners in history - for an intense, one-week running training camp. Watch as she immerses herself in the Kenyan running culture to learn the secrets of elite marathon runners and world champion athletes in this high-altitude training mecca. With a Kenyan Olympian as a coach, Eva sets out on her mission to become a faster runner and significantly improve her marathon time through training techniques, a specialized running diet, daily schedule, and powerful mindset that separates the best from the rest.Superskilled with Eva zu Beck | S2, E3
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Training with Kenya's Elite Runners | Superskilled with Eva zu Beck | National Geographic
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