Can Intermittent Fasting Reverse Diabetes? (Detail)

✦ Video Summary
Can you reverse diabetes with intermittent fasting? In this video, Dr. Neha Joshi connects the modern concept of intermittent fasting with the ancient Ayurvedic principle of 'Langhan'. You'll learn how these two concepts are related, their importance, and whether they can actually help control your blood sugar levels.

This video explains how properly done 'Langhan' or intermittent fasting can be an effective solution for diabetes. However, it also warns against common mistakes that can worsen the condition. Dr. Joshi also shares essential lifestyle changes that can help you reverse diabetes.

📞 For consultation details, visit the About section of this channel:
🔗 https://www.youtube.com/@DrNehaClinic/about

⏱️ Chapters:
0:00 - What is the difference between Langhan and Intermittent Fasting?
0:31 - The meaning of 'Langhan' in Ayurveda
1:19 - How Langhan and Intermittent Fasting are similar
1:40 - Fasting to reverse diabetes
2:54 - When doing fasting incorrectly can cause harm
4:05 - The science of intermittent fasting and diabetes reversal
7:00 - The importance of exercise and a healthy lifestyle
9:00 - A common mistake that can worsen your diabetes
10:15 - Can diabetes be 100% reversed?

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📲 Telegram Group: https://t.me/drNehajoshi
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📘 Facebook Page: https://www.facebook.com/drnehajoshicareclinic
▶️ Another Channel: https://www.youtube.com/c/LearningAyurvedwithdrneha/

🏷️ Tags & Keywords
Intermittent Fasting, Diabetes Reversal, Ayurveda, Langhan, Blood Sugar Control, Diabetes Treatment, Fasting for Diabetes, Dr Neha Joshi, Ayurvedic Diet, Diabetes Symptoms, Diabetes Management, Holistic Health, Natural Remedies

📌 Hashtags
#IntermittentFasting #DiabetesReversal #Ayurveda #DiabetesManagement #Langhan #HealthTips Receive SMS online on sms24.me

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