TOC: lições de um psiquiatra que sobreviveu a um campo de concentração
“Tudo pode ser tirado de um homem, exceto uma coisa: a última das liberdades humanas — escolher a sua atitude em qualquer circunstância.”Nessa Terça do TOC, trago uma inspiração de Viktor Frankl, psiquiatra que sobreviveu aos campos de concentração nazistas e criou a logoterapia.
✨ Como isso se conecta com o TOC?
Você pode escolher não agir conforme os pensamentos intrusivos.
E mesmo que algo ruim acontecesse, você teria força para atravessar.
O TOC quer roubar a sua liberdade, mas ela está dentro de você. 💙
🔔 Inscreva-se no canal para mais vídeos acolhedores sobre TOC e terapia cognitivo-comportamental.
📌 Me acompanhe também no Instagram: @psicologaleilasleiman
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