Ranking every self-improvement trend (from best to worst)

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In this video we take a look at popular self-improvement trends, including but not limited to looksmaxxing, sigma grindset, mewing, nofap, and rank them on a tier list based on how useful I think they are in general. Of course, this is all my opinion, and I'm just a guy. I could change my mind on this a year from now, who knows.

Chapters:
0:00 Intro
0:28 Waking up at 5am
1:31 75 Hard
3:52 Biohacking
4:43 Breathwork
4:48 Dopamine Detox
6:15 F.I.R.E
6:32 Goblin Mode
7:30 Looksmaxxing
9:47 Manifestation
10:51 Mewing
11:26 Monk Mode
13:31 Nofap
15:14 Nootropics
16:03 Peptides
16:09 Reject Modernity
16:18 R**ardmaxxing
17:03 Rizzmaxxing
17:33 Sigma Grindset
18:01 Sleepmaxxing
18:40 Winter Arc Receive SMS online on sms24.me

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