Rethinking eating disorders | Erika Qu | TEDxWeixiuyuan Road Salon
NOTE FROM TED: Please do not look to this talk for medical advice and seek professional help if you are struggling. This talk only represents the speaker's personal views and understanding of emotions, eating disorders, and healing. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf“我今天吃什么、不吃什么,似乎成了我唯一能掌控的事情。”这句话,来自一位被进食障碍困扰的女孩。在心理咨询中,Erika Qu 遇见了许多像她一样的年轻女性:她们并不是不知道如何吃饭,而是在与自我价值、外界评价和内心的不安全感进行一场漫长的挣扎。进食障碍表面上与食物有关,但它真正承载的,往往是对被接纳、被认可和拥有掌控感的渴望。当社会不断用“更瘦、更美、更优秀”的标准衡量一个人时,一些女孩开始通过控制饮食,试图重新获得对生活的掌控。在这场演讲中,Erika Qu 分享真实咨询经历,探索进食障碍背后的心理机制,并提出一个重要的问题:那些看似伤害我们的行为,是否也曾以它们自己的方式保护过我们?真正的疗愈,不是消灭那个“有问题的自己”,而是学会理解、接纳,并重新连接那个真实而完整的自我。因为一个不被评判的地方,才有生机。 她曾亲历焦虑与抑郁,并在催眠心理咨询中重新找回内在自由。此后,她离开从事十年的传播与市场营销行业,转向这项能够支持他人深层改变的实践。
过去六年中,她持续精进并整合快速转化催眠法(Rapid Transformational Therapy)、高级会话催眠法(Advanced Conversational Hypnotherapy)等方法,已为近 400 位来访者提供帮助,其中约 90% 为女性。
她的工作聚焦于优秀且高成就的女性,陪伴她们识别并走出“好女儿、好妻子、好妈妈”的人生剧本,重新建立属于自己的价值感,活出更自由、更真实的人生。 This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx Receive SMS online on sms24.me
TubeReader video aggregator is a website that collects and organizes online videos from the YouTube source. Video aggregation is done for different purposes, and TubeReader take different approaches to achieve their purpose.
Our try to collect videos of high quality or interest for visitors to view; the collection may be made by editors or may be based on community votes.
Another method is to base the collection on those videos most viewed, either at the aggregator site or at various popular video hosting sites.
TubeReader site exists to allow users to collect their own sets of videos, for personal use as well as for browsing and viewing by others; TubeReader can develop online communities around video sharing.
Our site allow users to create a personalized video playlist, for personal use as well as for browsing and viewing by others.
@YouTubeReaderBot allows you to subscribe to Youtube channels.
By using @YouTubeReaderBot Bot you agree with YouTube Terms of Service.
Use the @YouTubeReaderBot telegram bot to be the first to be notified when new videos are released on your favorite channels.
Look for new videos or channels and share them with your friends.
You can start using our bot from this video, subscribe now to Rethinking eating disorders | Erika Qu | TEDxWeixiuyuan Road Salon
What is YouTube?
YouTube is a free video sharing website that makes it easy to watch online videos. You can even create and upload your own videos to share with others. Originally created in 2005, YouTube is now one of the most popular sites on the Web, with visitors watching around 6 billion hours of video every month.