Redefining our relationship with food | Aida Shaaban | TEDxGUC
Food is more than fuel; it shapes the way we think, feel, and even see ourselves. Aida specializes in helping people rebuild and manage their relationship with food, uncovering how our daily choices impact our mental health, emotions, and self-image. Through her insights, she sheds light on the powerful link between what’s on our plate and what’s on our mind, reminding us that food is not just about nutrition, but also about balance, mindset, and well-being. Aida Shaaban is a chef, food and beverage consultant, wellness coach, and culinary expert whose work sits at the intersection of nourishment, wellbeing, and self-awareness. Through her work, she invites people to rethink their relationship with food as something deeply personal, emotional, and often overlooked. In her TEDx talk, Aida explores how looking beyond the plate can open conversations around identity, healing, and the sacred role food plays in our lives. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx Receive SMS online on sms24.meTubeReader video aggregator is a website that collects and organizes online videos from the YouTube source. Video aggregation is done for different purposes, and TubeReader take different approaches to achieve their purpose.
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