The Moment I Chose Myself | Hadil Al-Khatib | TEDxJumeirahBeachPark
NOTE FROM TED: Please do not look to this talk for medical advice and seek professional help if you are struggling. This talk only represents the speaker’s personal views and understanding of nutrition, mental health, and healing which some viewers may find stigmatizing. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfThis talk shares a powerful personal journey from a high-paced corporate life to a turning point marked by illness, which became an invitation to look inward. It explores the idea that true wellness is not something we can buy or achieve by only treating symptoms, but rather an inside-out process rooted in emotional, mental, and physical alignment. In a world that constantly rewards busyness and disconnection, we often ignore the inner signals that guide us, until they manifest as burnout, illness, or imbalance. The talk encourages reconnecting with the body, listening to internal cues, and embracing a personalized healing journey. Ultimately, it highlights how inner healing not only transforms individual health, but also the way we show up for others and our communities. Hadil Al-Khatib is a Holistic Nutrition and Integrative Gut Health Specialist, Co-Founder and CEO of The Broth Lab, The Roost Rotisserie, and Catcha Matcha. She is an Educator, Speaker, and Women’s Health Advocate focused on root-cause wellness and integrative healing.
A Shark-tank and award-winning entrepreneur in the UAE’s F&B and wellness space, she has been recognized by Mastercard and Entrepreneur Middle East, Forbes Middle East, and the GCC F&B industry for her leadership and impact.
With a Master’s in HRM and advanced training in gut microbiome science, Hadil combines nutrition, lifestyle, and mindset to help women overcome fatigue, hormonal imbalance, digestive issues, and burnout. Through her brands and coaching, she has supported hundreds of women across the UAE to restore their health and vitality. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx Receive SMS online on sms24.me
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