Smriti Mandhana On Controlling Emotions, Handling Pressure & Failures | FO561 Raj Shamani
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Smriti Mandhana reveal the mindset, sacrifices, and mental battles behind becoming India's biggest cricket star.
She explains:
◼ What Her Coach's manifestation ritual looked like and why Smriti credits it for shaping her career
◼ How Smriti handles mistakes on the field and the single phone call that completely reset her mindset
◼ Why she believes staying content and putting others first is a competitive advantage, not a weakness
◼ How to handle pressure and anxiety as a cricketer performing at the international level
◼ What a World Cup Final day actually looks like, hour by hour, from morning to the first ball
◼ Why her mindset coach told her 'You are not that player anymore' and how she responded to it
◼ What Smriti's pre-batting routine and superstitions are, and why she refuses to change them
◼ How Smriti Mandhana deals with failure and bounces back from setbacks in cricket
◼ What happened when she finally met her childhood idol and got to bat alongside her in a match
Also covered: Smriti Mandhana, Indian women's cricket, cricket mindset, World Cup Final preparation, pre-batting routine, manifestation ritual, mindset coach, captaincy and leadership, Marwari upbringing, handling pressure in sports, cricket sacrifices, emotional regulation athletes, BCCI, women's IPL
Chapters:
00:00 - Intro
03:32 - Then vs. Now: Smriti's Cricket Journey
06:53 - Her Coach's Manifestation Ritual
18:30 - Handling Mistakes & the Call That Changed Her Mindset
21:01 - Pressure & Anxiety
26:05 - A Day in the Life of a Cricketer: World Cup Final
38:03 - Her Pre-Batting Routine & Superstitions
41:05 - Family Bonds, Marwari Upbringing & Gender Concerns
49:37 - The 30-Minute Rule & Handling Her Emotions
53:55 - Leadership, Captaincy & Taking Team Responsibility
59:52 - Being Content, Selfless & Putting Others First
1:12:29 - Handling Anger, Losing & Competition
1:18:00 - The Mindset Coach Moment: "You're Not That Player Anymore"
1:21:48 - Meeting Her Childhood Idol & Batting Alongside Her
1:23:24 - Decoding Human Emotions & Fame
1:35:50 - Staying Grounded Through Setbacks & Her Father's Health Scare
1:42:30 - One Piece of Advice No One Should Follow
1:45:10 - The Cost of Ambition: Cricket's Sacrifices
1:47:51 - BTS
1:48:31 - Outro
Follow Smriti Mandhana:
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Linkedin: https://www.linkedin.com/in/smriti-mandhana-181491278/
X: https://x.com/mandhana_smriti
If you liked this, watch next:
▸ Team India, Dhoni, Future Cricketers, Income & Cricket Career - Aakash Chopra → https://www.youtube.com/watch?v=5gyq6VcDhNc
▸ Sourav Ganguly on Leadership, Team Building, BCCI, Match-Fixing Era & Aggression → https://www.youtube.com/watch?v=ZsPygh37hpw
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About Raj Shamani
Raj Shamani is an entrepreneur and the host of the Figuring Out Podcast. He sits down with experts, athletes, celebrities, billionaires, and world leaders to break down how they actually win: money, business, mindset, relationships, and life. He's also a bestselling author, speaker, and angel investor. His work sits at the intersection of business, psychology, and human behaviour.
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About Figuring Out
Figuring Out is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India and around the world.
Disclaimer: This video is intended solely for educational purposes and the opinions shared by the guest are his/her personal views. We do not intend to defame or harm any person, brand, product, country or profession mentioned in the video. Our goal is to provide information to help the audience make informed choices. The media used in this video is solely for informational purposes and belongs to its respective owners.
#SmritiMandhana #WomensCricket #CricketMindset #RajShamani #FiguringOut #Podcast Receive SMS online on sms24.me
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