起床第一件事就是滑手機？你等於讓別人決定你一整天的優先順序｜《起床後的黃金1小時》
💌 訂閱免費電子報 https://readingoutpost.com加入100,000位訂閱者，每週收到讀書心得和好書金句
00:00 本集概述
01:03 這本書在說什麼？
02:54 我的早晨，原來書裡叫做晨間習慣
05:06 為什麼要建立晨間習慣？
08:36 養成新習慣的 5 個步驟
11:08 三個晨間習慣，第一個是喚醒身體
13:17 啟動腦袋：用自由書寫開始一天
14:51 備戰心態：勇敢面對無法掌控的事
16:49 這本書的優點與缺點
18:13 本集結論
📚關於書評部落格「閱讀前哨站」
訂閱免費電子報（閱讀筆記、好書金句） https://readingoutpost.com
傳送門連結（與我聯絡、業配折扣專區） https://readingoutpost.com/bio
🎧收聽 Podcast 說書節目「下一本讀什麼」
Apple Podcasts https://apple.co/34gUy39
Spotify https://spoti.fi/3i71G70
📚我讀過的其他好書，以及閱讀習慣的培養
養成這3個習慣，一年讀50本書改變人生軌跡 https://readingoutpost.com/how-to-read-50-books-a-year/
2025 年瓦基最喜歡的 10 本精選書單 https://readingoutpost.com/2025-favorite-books/
2024 年瓦基最喜歡的 10 本精選書單 https://readingoutpost.com/2024-favorite-books/
2023 年瓦基最喜歡的 10 本精選書單 https://readingoutpost.com/2023-favorite-books/
2022 年瓦基最喜歡的 10 本精選書單 https://readingoutpost.com/2022-favorite-books/
2021 年瓦基最喜歡的 10 本精選書單 https://readingoutpost.com/2021-favorite-books/
#讀書心得 #好書介紹 #說書推薦 #書摘濃縮 #閱讀筆記 Receive SMS online on sms24.me
TubeReader video aggregator is a website that collects and organizes online videos from the YouTube source. Video aggregation is done for different purposes, and TubeReader take different approaches to achieve their purpose.
Our try to collect videos of high quality or interest for visitors to view; the collection may be made by editors or may be based on community votes.
Another method is to base the collection on those videos most viewed, either at the aggregator site or at various popular video hosting sites.
TubeReader site exists to allow users to collect their own sets of videos, for personal use as well as for browsing and viewing by others; TubeReader can develop online communities around video sharing.
Our site allow users to create a personalized video playlist, for personal use as well as for browsing and viewing by others.
@YouTubeReaderBot allows you to subscribe to Youtube channels.
By using @YouTubeReaderBot Bot you agree with YouTube Terms of Service.
Use the @YouTubeReaderBot telegram bot to be the first to be notified when new videos are released on your favorite channels.
Look for new videos or channels and share them with your friends.
You can start using our bot from this video, subscribe now to 起床第一件事就是滑手機？你等於讓別人決定你一整天的優先順序｜《起床後的黃金1小時》
What is YouTube?
YouTube is a free video sharing website that makes it easy to watch online videos. You can even create and upload your own videos to share with others. Originally created in 2005, YouTube is now one of the most popular sites on the Web, with visitors watching around 6 billion hours of video every month.
