Yoga Fix for Pinching Hip Flexors
Yoga Fix for Pinching Hip FlexorsThis is a Yoga Fix for Pinching Hip flexors and it WORKS. This fix is actually from my book, Yoga Fix! There are two fixes in the book and I combine several poses from the fixes here to bring you a class that guides you through a version of them. You can do this on your own from the book and it would take a few minutes. This class adds guidance and a little length to make it a full class if you're up for it! I hope you love the class! If you want more, you can get the book right here: https://www.dk.com/uk/book/9780241683521-yoga-fix/
Pssst! Before you go....
Just to show my gratitude for practicing with me, I wanna give you 50% off on your first month of Bad Yogi Studio (usually $19.99/month) or Bad Yogi Studio Plus (usually $29.99). You'll also get the first week FREE. Just enter this coupon code at checkout: YOUTUBE50. You can check out the studio here: https://studio.badyogi.com/
Not ready for that? No prob! Sign up for the Wednesday Weekly, my newsletter that includes inspiration to keep you in a positive head-space, fun body facts, book recommendations, fave products, monthly giveaways that only subscribers get access to, and SO much more: http://www.badyogi.com/freestuff/ Receive SMS online on sms24.me
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