La Era del AUTO DESARROLLO Performativo

Hablemos sobre cómo la obsesión por las apariencias, el contenido rápido y los estímulos cada vez más intensos han convertido los conceptos de superación, mejora y desarrollo en apariencias que más que para engañar a otros, sirven para engañarse a si mismos.

Fuentes:
https://www.reddit.com/r/selfimprovement/comments/1iwesdn/what_self_improvement_tip_do_you_think_is_just/
Post corto de una psicologa
https://www.drpaulinechiarizia.com/when-self-care-becomes-performative/
Artículo que resume cómo la performatividad es parte de la vida
https://time.com/7262332/being-yourself-authenticity-performance-essay/
artículo de un psicologo que explica que el punto de mucho de este contenido es que venden "facilidad" y "accesibilidad"
https://www.psychologytoday.com/us/blog/the-power-of-prime/201104/personal-growth-is-the-self-help-industry-a-fraud
Foro con opiniones de parte de usuarios que consumen mucho este tipo de contenidos
https://www.reddit.com/r/selfimprovement/comments/usn34p/theres_a_dark_side_to_selfimprovement_that_no_one/
Artículo sobre las bases del contenido de autoayuda desde el punto de vista de alguien que trabaja en ambientes corporativos de alto nivel
https://www.wheresyoured.at/the-delusional-scam-of-the-self-help/
Artículo ligero que reflexiona sobre los límites y principios de la performatividad
https://medium.com/@abhidhamishra/the-performative-self-the-modern-tragedy-of-the-self-3c7275c7051a
Artículo reflexivo y propositivo sobre la performatividad
https://medium.com/@amberhunter317/performative-self-improvement-the-pandemic-13dc8ef0afa1
Revisión sistemática sobre diferentes estudios al rededor del tema de los videojuegos y la ansiedad
https://pmc.ncbi.nlm.nih.gov/articles/PMC8406113/
Artículo de una persona centrada en el journaling hablando sobre su lado performativo
https://thatjournalingguy.substack.com/p/is-there-a-downside-to-journaling
Sobre el journaling performativo
https://obsessioncherry.substack.com/p/performative-journaling-is-overrated
Consejos para evitar el journaling performativo
https://dominicmedford.medium.com/my-journaling-has-become-performative-rather-than-authentic-is-that-a-good-thing-9d5c6b49a955
https://www.uic.mx/generacion-sin-pension-la-crisis-del-retiro-millennial/ Receive SMS online on sms24.me

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