How to Survive Extreme Situations, Build Resilience, and Achieve the Impossible (ft. Dean Stott)
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After a catastrophic parachuting accident ended his military career in the British special forces, Dean Stott couldn't just retire to a quiet life. Instead, he decided to shatter boundaries in entirely new fields.
These days, when Dean isn't prepping to beat another world record, like a 14,000-mile bike ride in less than 100 days, he's jet-setting around the world rescuing civilians and diplomats alike from war zones.
In this episode, Dean shares his unique approach to overcoming adversity, managing risk, and staying mentally tough in the most challenging situations. We explore his fascinating experiences from war-torn countries to royal security and the psychological benefits of meticulous planning and mission-driven thinking. Dean also offers a glimpse into how he balances extreme challenges with a grounded personal life.
Enjoy.
00:03:34 Dean's relationship with pain
00:11:37 How Dean thinks about his own mortality
00:14:12 Assessing risk
00:23:16 Not choosing the easy way
00:25:53 Is Dean a perfectionist?
00:26:45 What the military could teach civilians
00:35:09 How Dean approaches different cultures
00:39:58 Building trust in intense situations
00:41:31 What's it like for Dean's wife and kids?
00:48:57 What drives Dean sense of duty?
00:51:13 Becoming friends with Prince Harry
00:55:38 When people go crazy around mega celebrities
01:02:09 Toughest Forces on Earth
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