100 Reps at 52 ⚡ | 50 Pull-Ups + 50 Fist Push-Ups

Great Qin Rui Shi 大秦锐士
A Retired Veteran 退伍老兵
@KUNGFUheroic
☆ 100 Reps at 52 ⚡ | 50 Pull-Ups + 50 Fist Push-Ups

Happy Mid-Autumn Festival! 🌕 A year later,
the 52-year-old man once again challenged himself to do 50 standard pull-ups and 50 standard fist push-ups in one go!

He opens with fast Jeet Kune Do footwork, kicks and punches, then gets straight into the challenge 50 pull-ups followed by 50 fist push-ups without stopping.

For him, staying in great shape is part of enjoying life, staying disciplined, and doing what he loves.

时隔一年，52岁退伍老兵再次挑战中秋体能极限，先展示快速截拳道踢拳与步法，随后一口气完成50个标准引体向上和50个拳头俯卧撑，展现力量、耐力与自律。

#截拳道 #引体向上 #JeetKuneDo #JKD #BruceLee #PullUps #PushUps #MartialArts #KungFu #StrengthChallenge #Shorts Receive SMS online on sms24.me

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