Why Your Body Stopped Burning Fat, and the 90-Day Reset That Switches It Back On | WILDFIT
🔴 Live now. Register free to join on Zoom, where you can ask questions and take part in the live Craving Audit:https://go.mindvalley.com/6_txTEqQ
Most of what you call hunger is not hunger.
Thirst, stress, low blood sugar, boredom, habit and a genuine nutritional need all feel completely identical from the inside. That is why cravings win so often, and why willpower is such a poor tool against them. You cannot answer a question you have misheard.
In this free class, Eric Edmeades and Vishen Lakhiani break down what Eric calls the Metabolic Switch, the system that decides whether the food you eat becomes energy or gets stored, and why for most people it has been stuck in one position for years.
What's covered:
Why diets are built to fail, and what happens in the body when you cut calories
The Metabolic Switch, and what moves it
The 6 Human Hungers, and how to tell which one is actually driving a craving
A live Craving Audit, where Eric decodes one real craving from the room in seven minutes
Bring one craving with you. The thing you ate last that you hadn't planned to eat. The audit only works live, on a real one.
Eric Edmeades is the founder of WILDFIT and the creator of the 90-day method behind it. Vishen Lakhiani is the founder of Mindvalley.
👉 Save your free seat: https://go.mindvalley.com/6_txTEqQ
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About Mindvalley
Mindvalley is the world's leading personal growth platform with 20M+ students across 80+ countries. We bring you the world's best teachers in health, relationships, career, and mind.
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