✅ Como Hacer tu Primer MUSCLE UP (desde 0)
🎯Consigue Tus Objetivos Con Mis Asesorías 100% Personalizadas 👉 https://goo.su/UD0g0REn este TUTORIAL de Muscle Up, te comparto los 4 Ejercicios para hacer el muscle up, con los que mis alumnos consiguieron su primer muscle up (desde cero)
🔥EVITA estos ERRORES al hacer el MUSCLE UP 👉 https://youtu.be/TCOPSNxJl-k
⌛MARCAS DE TIEMPO:
00:00 Intro
00:19 Requisito para Empezar a aprender el Muscle up
01:30 Muscle up Con Goma
01:52 Intentos de Muscle Up
02:30 Dominadas Explosivas
03:36 Fondos en Barra
04:16 Estrategia
05:32 Tips para Sacar el Muscle Up Más Rápido
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What is YouTube?
YouTube is a free video sharing website that makes it easy to watch online videos. You can even create and upload your own videos to share with others. Originally created in 2005, YouTube is now one of the most popular sites on the Web, with visitors watching around 6 billion hours of video every month.
