Best Wall Split Stretches – 10-Minute Flexibility Routine for Tight Spaces (Hips & Inner Thighs)
Want to get closer to your splits? This 10-minute wall stretch routine is perfect for improving hip and inner thigh flexibility – all from a super tight space! I filmed this in my closet to show that you don’t need a big studio. Just grab a wall and join me for a cozy, calming stretch session you can do every night or every other night.✨ In this video, you’ll:
• Open your hips and stretch your inner thighs
• Gently work toward your middle and front splits
• Release tension from long days or workouts
• Improve flexibility from the comfort of your home
Perfect for small apartments, dorm rooms, or tight bedroom corners. Stretch, breathe, and relax your way to more mobility!
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