3526: Body Acceptance: Accepting Your Body Through the Changes of Motherhood by Crystal Karges...
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Episode 3526:
Crystal Karges writes to mothers whose bodies have been changed by pregnancy and the years that followed, and who no longer recognize the reflection in the mirror. She argues that self-worth gets tangled up with body image, and that the way a child sees their mother is a truer measure than any standard the culture imposes. The takeaway is a gentler starting point: if acceptance feels out of reach, begin with gratitude and ordinary kindness toward the body you have.
Read along with the original article(s) here: https://www.crystalkarges.com/blog/body-acceptance-accepting-your-body-through-the-changes-of-motherhood
Quotes to ponder:
"As a mother, you embody more than size and shape."
"Practice imparting grace to yourself, and treat your body as you would your very best friend."
"It is in the imperfections that true beauty lies."
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