EP.508 《人生的五種財富》讀後心得：財富不是銀行帳戶的數字
【本集節目由 Hahow 贊助播出】《找回身體最佳狀態｜動力鏈：人人必修的身體使用說明書》
我真心認為，這門課不只是給運動愛好者或專業人士，更是像我們這種久坐族的「身體使用說明書」。如果你也受姿勢問題所苦，強烈推薦你試試看！
💡 課程特色：
• 用「動力鏈」整體觀念，解決表面痠痛背後的根本問題
• 學會動作篩檢，找到自己最該調整的動作和日常習慣
• 辦公室族群也能輕鬆執行，每天只要 10–20 分鐘
• 彈力帶等輔助工具訓練，徹底改善肩頸僵硬、下背緊繃
• 我自己堅持一個月後，肩頸與下背的痠痛真的明顯改善，晚上睡得更好，工作也更有精神！
💡 十週年優惠活動｜瓦基聽眾專屬優惠
只要在9/4～9/25期間，到 Hahow 結帳時輸入「KOLWAKI0985」，所有已開課的單堂課程都享85 折優惠！（募資中課程除外）
👉 直接點這裡領瓦基專屬折扣：https://go.hahow.in/領瓦基專屬折扣 (https://go.hahow.in/%E9%A0%98%E7%93%A6%E5%9F%BA%E5%B0%88%E5%B1%AC%E6%8A%98%E6%89%A3)
👉 課程連結：https://go.hahow.in/0qiD5
【本集說書】
今天分享一本在 2025 年橫掃各大暢銷榜的書《人生的五種財富 (https://readingoutpost.com/the-5-types-of-wealth/) 》。
作者薩希．布魯姆（Sahil Bloom）這個人，他的背景真的很驚人。他是史丹佛大學畢業的高材生，拿到經濟學和社會學的雙學位，還有公共政策碩士學位。更厲害的是，他曾經是私募股權基金的副總裁、天使投資人，現在是 SRB 控股的創辦人。
他看起來就是一個「擁有了一切」的成功人士。直到有一天，他朋友問他「你一年回家看幾次父母」？他回他說「一次」。他朋友就掐指一算，隨口跟他說：「在你父母去世之前，你大概還會見到他們 15 次。」他當場啞口無言。
這句話讓他開始反思，自己是否為了追求傳統的「成功」，而忽略了真正重要的事情。於是他開始探索一個根本問題：什麼是真正的財富？
📝部落格文字版：
《人生的五種財富》讀後心得：財富不是銀行帳戶的數字 (https://readingoutpost.com/the-5-types-of-wealth/)
📚傳送門：訂閱電子報、追蹤社群平台、業配清單、與我聯絡
• https://readingoutpost.com/bio
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