Елена Суханова – о том, как питаются биохакеры и что говорит об этом наука
В рамках Марафона подкастов «Весенняя перезагрузка» нутрициолог Елена Суханова рассказала о главных трендах anti-age питания и эффективных средствах борьбы с пагубным влиянием сахара.Смотрите видео – и вы узнаете, по каким внешним признакам можно понять, что вам не хватает тех или иных микронутриентов, почему вес может стоять на месте даже при достаточной физической нагрузке и какие три главных чекапа организма необходимо делать каждому человеку.
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