10 Signs She Was Training You - Not Loving You
You thought she loved you. But the longer you stayed, the more you felt like you were being shaped, corrected, and pushed into a version of yourself that didn’t feel like you anymore.If you were with a woman who showed covert narcissistic traits, this wasn’t a relationship based on connection — it was psychological conditioning. In this video, I’m breaking down the ten signs she was training you, not loving you, and how these patterns slowly strip your confidence, your boundaries, and your sense of self.
If you’ve been confused, self-blaming, or wondering why you changed so much around her, this will give you the clarity you’ve been missing. If you want help recovering from this type of relationship, please reach out to a therapist in your area who specializes in narcissistic abuse and consider my toxic relationship recovery program linked below.
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About Lise Leblanc
Lise Leblanc is an author, educator, and trauma recovery coach helping men heal from toxic and narcissistic relationships. Through her books, courses, and YouTube channel, Lise helps men understand trauma bonds, rebuild confidence, and create healthy emotional connections.
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DISCLAIMER: THE INFORMATION IN THIS VIDEO IS NOT INTENDED NOR IMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL ADVICE, DIAGNOSIS OR TREATMENT. Lise Leblanc does not provide personalized psychological, health, or legal advice. Any information or responses provided on YouTube are general and hypothetical, not individualized. This content is for informational purposes only and viewers should verify primary sources and/or seek professional services. Stories about clients are heavily modified to protect their identities, and teach without revealing confidential information.
If you have thoughts about harming yourself, get help right away by taking one of these actions:
Call 911 or your emergency services.
Call a suicide hotline number. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) In Canada: 1.833.456.4566
Call your mental health provider, doctor or other health care provider.
Reach out to a loved one, trusted friend.
Timestamps:
Introduction (0:00)
1: The Rescuer Trap (1:18)
2: She Weaponizes Your Vulnerabilities (2:46)
3: Rewards and Punishments (3:48)
4: Lack of Empathy (5:26)
5: Catch 22 Situations (6:46)
6: Double Standards (7:41)
7: Rewriting Reality (8:34)
8: Constant Comparisons (9:49)
9: Isolation and Control (11:11)
10: Creates Crises (11:47)
Why It’s Hard to Walk Away Once Trained (12:20)
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