如何和網路時代的年輕人相處？聽心理師談現代家長的必修課｜《過曝世代》
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《過曝世代》的作者是臨床心理師陳品皓，他長年專注於青少年的心理諮商。他發現青少年在網路和社群媒體環境中所面臨的種種心理挑戰，並透過這本書提供實用的解決方案。
00:00 本集概述
00:29 來賓介紹
00:52 青少年心理諮商，他們最常遇到什麼樣的問題？
05:04 過曝世代的意思是什麼？
14:26 現代青少年在面對網路和社群媒體的挑戰時，最需要哪些心理支持和資源？
19:48 曾經遇到過最「玻璃心」的案例是什麼？
28:16 「心理疫苗」這是什麼意思？
34:46 社群媒體的「限時動態」功能，對於青少年的人際關係有不好的影響？
39:11 父母應該如何管理孩子使用網路和數位媒體的時間？
47:10 除了心理諮商，來賓平時有什麼獨特的興趣或嗜好？
49:06 哪裡可以找到來賓？
50:08 瓦基推薦下一本讀什麼
陳品皓的 Facebook「陳品皓臨床心理師」 https://www.facebook.com/antisocialphobia/
📝部落格文字版：
《過曝世代》讀後心得：如何應對社群媒體對青少年的傷害？
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