3 Powerful Homemade Supplements - झड़ते बाल, कमज़ोर हड्डियाँ और प्रोटीन की
3 Natural Supplements for 3 Common health concerns - hairfall, protein and bone strength.Checkout Fit Tuber Best on Amazon: https://www.amazon.in/shop/fittuber
(Fit Tuber Best is a strict collection of the Best products in India)
00:01 - 3 natural supplements for 3 common health concerns - intro
01:08 - Natural supplement for excessive hairfall, premature greying of hair, dandruff and in general to make hair longer and stronger
05:08 - The ingredient recipe to make 27 gram protein drink at home without using protein powder
08:17 - Calcium deficiency? Weak bones? Pain in joints? Try this simple calcium rich homemade powder. Add 1 spoon of it in milk and feel the difference.
FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored & Amazon Affiliate Links) 📦
For HAIR LADDOO
Pumpkin seeds - https://link.amazon/B03shxtsi
Sunflower seeds - https://link.amazon/B08IE2nwa
Flaxseeds - https://link.amazon/B0i8eems9
Halim seeds (Aliv) - https://link.amazon/B0aXhCImN
Dessicated coconut - https://link.amazon/B059XJrsM
Kimia Dates - https://link.amazon/B0baU4qhq
Jaggery (in case you don't want to use dates) - https://link.amazon/B02ecr79H
Amla powder - https://link.amazon/B05XnixAV
For 27g PROTEIN DRINK
Besan - https://link.amazon/B0dZptybp
A2 Cow Ghee (option 1) - https://link.amazon/B0c0a9VM5
A2 Cow Ghee (option 2) - https://link.amazon/B01RyGBv1
Dry Ginger powder - https://link.amazon/B01ZNKzFi
For milk, search A2 Milk near me on Google and you will surely find some genuine options that are also ethical.
For BONES and STRENGTH POWDER
Ragi Flour - https://link.amazon/B01JTA9Lo
(Although, my suggestion is to get fresh ragi atta from a nearby flour mill. Its taste and effect will be on another level)
California almonds - https://link.amazon/B03A2vfbQ
Gurbandi Almonds (these are more nutritious but sometimes, if the stock is old, they can be bitter also, so choose wisely) - https://link.amazon/B01MPveBj
Black sesame seeds - https://link.amazon/B07kEAWqo
Unpolished white sesame seeds - https://link.amazon/B03ozf6FJ
Makhana - https://link.amazon/B03gyAcQn
Chhuhara (dry dates - brown) - https://link.amazon/B0bsLUxZI
Saunth - https://link.amazon/B0hBJE7dS
✅ If you want to support this work
https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join
INSTAGRAM : Follow me on Instagram
https://www.instagram.com/fittuber
RECOMMENDED VIDEOS 📹
Which are the Best Noodles, Chips and Tomato Sauce in India? (With DIY Options)
https://youtu.be/2x_n4UwbzCc?si=3It2-LPx_Ql1e_xR
BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored & Amazon Affiliate Links)
Shampoo (option 1) - https://amzn.to/2IdTmor
Shampoo (option 2)- https://amzn.to/2U7ZhwV
Shampoo (option 3) - https://amzn.to/3h1mDB6
Bathing Soap (option 1) - https://amzn.to/3rgaTzN
Bathing Soap (option 2) - https://amzn.to/3jMd2y0
Bathing Soap (option 3) - https://amzn.to/2JvBx6e
Toothpaste (option 1) - https://amzn.to/3jrcNbu
Toothpaste (option 2) - https://amzn.to/35C4GDZ
Face wash (option 1) - https://amzn.to/2J6vLW6
Face wash (option 2) - https://amzn.to/2J5JRH6
Face wash (option 3) - https://amzn.to/2J5QKs7
Hair oil (option 1) - https://amzn.to/2YU6zqh
Hair oil (option 2) - https://amzn.to/33uYhZI
Hair oil (option 3) - https://amzn.to/33tj938
Moisturiser (option 1) - https://amzn.to/3n4cdCL
Moisturiser (option 2) - https://amzn.to/38r46fE
Moisturiser (option 3) - https://amzn.to/2U7Y0Z4
Cooking oil (option 1) - https://amzn.to/2K85ha5
Cooking oil (option 2) - https://amzn.to/3mqWUnY
Cooking oil (option 3) - https://amzn.to/35AVSQw
Ghee (option 1) - https://amzn.to/3eplzUS
Ghee (option 2) - https://amzn.to/38cDTzG
Ghee (option 3) - https://amzn.to/34pRT7R
Biscuits (option 1) - https://amzn.to/3p5XxEm
Biscuits (option 2) - https://amzn.to/2LJugRf
Namkeen (option 1) - https://amzn.to/3riSnXs
Namkeen (option 2) - https://amzn.to/2KgNxsX
Namkeen (option 3) - https://amzn.to/3rbfIKi
Deodorant (option 1) - https://amzn.to/38gp279
Deodorant (option 2)- https://amzn.to/3ml5mox
Deodorant (option 3)- https://amzn.to/2Vo22Ns
Hair Conditioner (option 1) - https://amzn.to/3oQ0o3S
Hair Conditioner (option 2) - https://amzn.to/2QJeTKm
Hair colour (option 1) - https://amzn.to/2KSyDbu
Hair colour (option 2) - https://amzn.to/2ugscos
Hair colour (option 3) - https://amzn.to/2KQhGOV
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : YouTube Audio Library
I wish you good health.
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