🌞 Somatic Wake-Up + Lymphatic Flow - YouTube Live :)

Wake up your body and reset your energy with this gentle somatic morning flow 🌞✨

In this live session, we’ll do simple stretches, lymphatic massage, and self-touch techniques to open the neck, chest, and scalp — releasing tension and inviting more flow and presence into your day.

💛 Perfect for:
• Morning movement or pre-work stretch
• Stress + anxiety relief
• Lymphatic drainage + gentle detox
• Reconnecting with your body and breath

Stay until the end for some exciting updates — I’ll be going live again right after this for my members only, where we’ll do a cozy Q&A hangout, answer your questions, and chat about what kind of content you want more of!

✨ Want to join the Members Live? Click Join or use the link below to become a member and get access to exclusive content, Q&As, and behind-the-scenes videos.

🌍 I’m also heading out on vacation tonight — wish me luck on my journey! Thank you for sending love and good vibes 🩵

🧘‍♀️ Subscribe for more somatic flows, yoga, mindset, and self-love practices:
👉 @Melspirations

⸻

#somaticflow #lymphaticmassage #morningroutine #selfmassage #gentlestretch #morningyoga #energyreset #stressrelief #somatichealing #melspirations #selflove #mindfulmovement #lymphaticdrainage #necktension #dailyselfcare #wellnessmorning Receive SMS online on sms24.me

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