《原子習慣WORKBOOK》值得買嗎?這本跟原著《原子習慣》有什麼差異?
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說真的,在台灣應該沒幾個人還沒聽過《原子習慣》吧?
我自己這本書前前後後翻了不知道多少遍,每次重讀都還是有新發現。
前陣子出版社跟我說要出《原子習慣Workbook》的時候,我整個人都興奮了起來了。身為這本書的死忠粉絲(而且還有幸能掛名推薦),我覺得這就是我們一直在等的那塊拼圖。終於來了!
接下來是「推坑」的時間,這兩本書根本就是不同層次的東西。
00:00 本集概述
00:54 徹底改變我的一本書
02:32 實作本與原著究竟有什麼差異?
05:16 「痛點子目錄」的獨特設計
08:04 「裝訂方式」的貼心設計
10:55 「實作導向」的版面設計
12:27 「手把手實踐」直播活動
14:38 瓦基推薦下一本讀什麼
看完《原子習慣》,真正困難的往往不是理解觀念,
而是怎麼把它一步一步用進生活裡。
所以這次,我們想以《原子習慣 WORKBOOK》為核心,設計一個陪跑活動。
我會透過每雙週一次的直播,帶大家一起完成 Workbook 的主題練習,從身分認同、習慣設計,到卡關調整,慢慢把改變做出來。
這次活動會在 Discord 社群進行,
我們也會建立專屬子頻道,讓每週的討論、練習紀錄和直播內容都能持續保留,陪大家反覆回看、持續練習。
如果你也想透過這次機會,真正開始實踐《原子習慣》,
歡迎加入社群,和我們一起練習。
🔥 立刻加入: https://readingoutpost.com/discord/
📝部落格文字版:
《原子習慣WORKBOOK》心得:值得買嗎?跟原著有何差異?
https://readingoutpost.com/the-atomic-habits-workbook/
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📚我讀過的其他好書,以及閱讀習慣的培養
養成這3個習慣,一年讀50本書改變人生軌跡 https://readingoutpost.com/how-to-read-50-books-a-year/
2025 年瓦基最喜歡的 10 本精選書單 https://readingoutpost.com/2025-favorite-books/
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