🚨Como (nunca) Empezar Calistenia | 10 Peores Errores
🔥 Te Reto a acabar esta Rutina de Calistenia para Principiantes 👉 https://youtu.be/TEaYALE4Lco🚀 Consigue tus Objetivos con mi Coaching Online 1 a 1 👉 https://goo.su/UD0g0R
Si estás buscando Como Empezar Calistenia (sin lesionarte y sin matar tu progreso), debes de evitar los 10 Errores de este vídeo!!
Ya que, después de 7 Años entrenando calistenia y 3 Años como Entrenador de Calistenia, he visto en mis alumnos y en mi mismo sufrir las consecuencias de estos errores al comenzar en calistenia...
Si los evitas, sabrás:
✅ Como empezar con calistenia desde cero absoluto
✅Como ganar masa muscular con calistenia
✅Como ganar fuerza con calistenia
✅Como evitar lesiones en calistenia
✅Como progresar en Calistenia (rápido)
✅Como entrenar (correctamente) los ejercicios básicos de calistenia (dominadas, fondos en paralelas, flexiones, dominadas australianas...)
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10:34 Error 10 Receive SMS online on sms24.me
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