یادگیریت رو متحول کن! Brain hacks - Spaced Repetition Technique
🧠 تا حالا شده با دقت چیزی رو بخونی و حتی یادش بگیری، ولی فقط یه روز بعد همه چی از یادت بره؟تو تنها نیستی! توی این ویدیو، بهت نشون می‌دم مغزت چطور واقعاً یاد می‌گیره. با مفاهیمی مثل حافظه کاری (working memory) و حافظه بلندمدت (long-term memory) آشنا می‌شی و می‌فهمی که چرا مغزت اطلاعات رو نگه نمی‌داره — مگر اینکه تکنیک درست رو بلد باشی!
📌 توی این ویدیو یاد می‌گیری:
مغزت دقیقاً چطور اطلاعات جدید رو پردازش می‌کنه
فرق بین Focused Mode و Diffuse Mode چیه
چرا نباید همه چیزو یک‌باره بخونی (Spaced Repetition)
و اینکه یادگیری، درست مثل ساختن یک دیواره!
📚 این ویدیو رو ببین اگه:
می‌خوای زبان یاد بگیری
گرامر بلدی ولی نمی‌تونی ازش استفاده کنی
دنبال راه‌های واقعی برای یادگیری طولانی‌مدت هستی
0:00 Intro
1:17 Brain Memories
1:24 Working Memory
2:43 Long-term Memory
3:28 Spaced Repetition
6:03 Focused mode
6:36 Diffuse mode
👇 Don't forget to like, comment & share this with your friends!
👇 لایک و کامنت یادت نره و حتماً این ویدیو رو با دوستات به اشتراک بذار! Receive SMS online on sms24.me
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