Eat Smart - 26/01/2023 - الأكل قبل وبعد التمارين الرياضية

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ست محطات للتغذية مع خبيرتي التغذية نتالي ياغي ورندا فهد، مواضيع ونصائح هامة حول تنظيم الحمية، الطعام السليم ونظام الغذاء الصحيح بالاضافة الى اتصالات ومسابقات مع المشاهد من الاثنين الى السبت عند العاشرة الا ربعاً

Randa Fahed and Nathalie Yaghi will give us tips on how to cook a lighter version of a recipe.
Also, they will be giving viewers tips on how to have a more balanced diet, whether to be healthier or to lose weight.
Don't miss Eat Smart from Monday to Saturday at 9:45 am.
#Diet #Nutrition #Food #FoodStuff Receive SMS online on

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