3706: When Life Throws You Curveballs by Julie Morgenstern on Intentional Living | Optimal...
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Episode 3706:
Julie Morgenstern explains how to stay standing when an unexpected crisis upends the routines you have built your life around, whether that is a move, an illness, a job loss or something larger. She lays out two rules that carry the weight: divide up the labor and accept help without guilt, then take impeccable care of yourself so you can steady everyone around you. Her argument is that the two work together, and that neither one holds up alone.
Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/6/5/when-life-throws-you-curveballs
Quotes to ponder:
"When life hands you a curveball, your time, energy, and brainpower are eclipsed by a million and one additional things that need to be decided, organized, and executed."
"No matter how independent and self-reliant you prefer to be, dealing with extraordinary circumstances is an enforcing mechanism for all parents to learn to reach out for and accept help."
"It's hard to be a rock when you feel out of sorts. In order to be in a position to soothe your kids, you first need to soothe yourself."
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