How Artificial Sweeteners Affect Your Brain & Body | Dr. Scott Kanoski & Dr. Andrew Huberman
Dr. Scott Kanoski and Dr. Andrew Huberman discuss artificial sweeteners and insulin, a rodent study on adolescent exposure and memory, and what human trials show.Dr. Scott Kanoski is a neuroscientist and professor at the University of Southern California who studies how the brain regulates eating, food reward and memory. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
Watch the full episode: https://youtu.be/PXHRYbr3mp4?si=qLVkSsmVCORHcBbs
Show notes: https://go.hubermanlab.com/jVES9ZV
*Timestamps*
00:00 Artificial Sweeteners
01:21 Cephalic Phase Insulin Response
02:26 Human Clinical Trial Evidence
03:07 Adolescent Rodent Exposure Study
04:04 Memory & Glucose Effects
04:55 Stevia, Ace-K & Saccharin
05:37 Mixed Evidence on Weight Loss
07:00 Experimental or Control Group
#HubermanLab #ArtificialSweeteners #Sugar
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