Why Hard Work Still Leaves Most People Average | ART Ep. 200 | Ashish Ranjan, AIR-4, ISRO, BARC, IIT
If people around you are moving ahead, it is not always because they are smarter. Sometimes they just understand routine, sleep, focus, anxiety, and life decisions better, and that gap compounds every single day.ART 200 is an honest podcast episode about the hidden habits and mindset patterns that shape performance in competitive exams, career growth, and everyday life. This is not surface-level motivation. It is a real conversation about daily routine, consistency, exam anxiety, discipline, sleep cycle mistakes, overthinking, isolation, passion, side hustle pressure, and the decisions that quietly separate average performers from people who keep improving.
🎙 Ashish Ranjan – Author, Mechanical Engineer, ex-ISRO Scientist, ex-Scientific Officer at DAE.
📘 The Boy Who Did Not Sign – A gripping tale inspired by my own experiences, exploring ambition, setbacks, relationship dynamics, and the pursuit of passion.
🛒 Get your copy now of The Boy Who Did Not Sign (Paperback + eBook): https://amzn.to/4qw1HFy
Read the first 50 pages of the Book for free: https://www.amazon.in/dp/B0CH1BNRY5?ref_=cm_sw_r_cp_ud_dp_TEPCG5WY0KWW1F1Y00CS&asin=B0CH1BNRY5&revisionId=d981f2ba&format=3&depth=1
🎧 Tune in to my Podcasts:
– Ashish Ranjan Talks (English) https://www.youtube.com/@ashishtorq
– Momentum Podcast (हिंदी) https://www.youtube.com/@ashishtorqhindi
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⭐️ Qualifications of Ashish Ranjan:
➡ Mechanical Engineer
➡ BARC 2017: Selected & Joined
➡ Degree in Nuclear Science & Engineering from BARC Training School
➡ Former Scientific Officer at the Department of Atomic Energy
➡ IIT Bombay RA AIR-10: Selected for Master in Mechanical Design
➡ Indian Space Research Organization 2018 AIR-4
➡ Former ISRO scientist
➡ Podcasts: ART & Momentum
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Ashish Ranjan:
📸 Instagram:
Personal: @ashish_torq | https://www.instagram.com/ashish_torq/
ART Podcast: @ashishranjantalks | https://www.instagram.com/ashishranjantalks/
🜸 Website: https://ashishtorq.com
🎥 For podcast clips: https://www.youtube.com/@ashishranjantalks
📘 Facebook page: https://www.facebook.com/ashishtorq
🖇 LinkedIn: https://linkedin.com/in/ashishtorq
🐥 Twitter: https://twitter.com/ashishtorq
📫 Join Torq Broadcast on Telegram for fastest updates: http://t.me/torqbroadcast
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RECORDING STUDIO GEAR⚙️
VIDEO SETUP:
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AUDIO SETUP:
🎤MIC:
Mic 1 (Cost Effective): https://amzn.to/4pNs5JQ
Mic 2 (Professional grade): https://amzn.to/4qxGKdo
💾 Audio interface: https://amzn.to/45jULCZ
🔌XLR Cable: https://amzn.to/49tmOCj
⚡Pre-Amp booster: https://amzn.to/4qsoMIZ
🎧Monitoring headphones: https://amzn.to/4sSYDoA
💻Laptop: https://amzn.to/3YNavuw
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Time Stamps
1. Intro 0:00
2. Maintain daily routine with consistency 2:13
3. The Anxiety of Competitive Exams 9:52
4. How to deal with Turmoil in Life 12:30
5. Maintaining passion and hustle with 9 to 5 job 17:50
6. This guy sleeps for only 3 hours 23:22
7. Why most people lead an average life 30:22
8. Gap Year and switch to Engineering 33:50
9. Is there money in research career 42:52
10. Don't listen to crowd opinion 49:19
11. Socializing vs isolation 51:30
12. Outro 56:22
In this episode, I talk about how to maintain a daily routine with consistency when life feels messy, why competitive exam pressure creates anxiety that most people do not know how to handle, and how turmoil in life can destroy focus if you do not build the right mindset. I also speak about balancing passion with a 9 to 5 job, why extreme sleep deprivation and the so-called 4-hour sleep cycle mindset can become dangerous, and why chasing success with a broken routine often backfires in the long run.
Watch till the end, reflect honestly, and see which part of this episode describes your current life most accurately.
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🎙️Ashish Ranjan Talks (Podcast):
📼 Podcast Playlist: https://youtube.com/playlist?list=PLeihN2T6Lt2HetHiE-GBId4H5936RnMNi
🔊 Audio Versions:
1. Spotify: https://open.spotify.com/show/0ZcO1ZDQLC1OyWiZFO7yus
2. Apple Podcasts: https://podcasts.apple.com/in/podcast/ashish-ranjan/id1524784702
3. Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YWY5MTEwL3BvZGNhc3QvcnNz
4. Amazon music: https://music.amazon.com/podcasts/bd5b52b7-b669-
Also Available on all the other audio platforms. Search for "Ashish Ranjan Talks"
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#Podcast #Careerguidance #TheBoyWho Receive SMS online on sms24.me
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