Quiz: How Kind Are You To Yourself? (Self Check-In)

Some of us say “I’m fine” while silently tearing ourselves apart. Being kind to others might come naturally, but what about the way you speak to you? This gentle self-check-in quiz explores how you treat yourself in everyday moments—especially when you mess up, feel behind, or need rest. Because how you show up for yourself sets the tone for everything else. So, when’s the last time you gave you a break?

Credits:
Researcher/Writer: Tai
Voice Over: @amandasilvera
Animator: Sonia
Director: Michelle
Youtube Manager: Cindy Cheong
Assisted: Brisky Receive SMS online on sms24.me

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