Fish Tacos
Mai pensato di portare il Messico a tavola… in versione light?Scopri i nostri fish tacos con tortillas alla Crusca d’Avena Céréal: un piatto ispirato alla cucina etnica ma pensato per chi ama mangiare bilanciato senza rinunciare al gusto
@cerealofficial
La Crusca d’Avena Céréal, ricca di fibre, sali minerali e vitamina B1,
rende l’impasto delle tortillas più rustico e nutriente, perfetto per accogliere un ripieno leggero ma saporito.
Protagonista? Il merluzzo cotto al forno e insaporito con un pizzico di
Novosal, il sale iposodico che aiuta a ridurre l’apporto di sodio senza
sacrificare il gusto.
Il tutto completato da avocado maturo e verdure fresche: un mix
colorato, equilibrato e irresistibile!
Scopri la ricetta completa nel nostro articolo su melarossa.it e
preparala in poche mosse.
Ingredienti per 4 persone
Per le tortillas
50 g di farina integrale
50 g di Crusca d'avena Céréal
1 cucchiaio di olio EVO
1 pizzico di sale iposodico Novosal
Per la farcitura
250 g di filetto di merluzzo
Crusca d'Avena Céréal q.b.
1 cucchiaino di paprika dolce
1 cucchiaino di origano secco
1 uovo
1 avocado maturo
2 lime
2 foglie di cavolo rosso
4 pomodorini
prezzemolo fresco a piacere
1 cucchiaio di olio EVO
sale iposodico Novosal q.b.
pepe q.b.
#Melarossa #DietaMelarossa #RicetteMelarossa #FishTacos #CruscaDAvena
#CerealItalia #CruscaDAvenaCereal #Novosal #CucinaLeggera #MangiarSano
#FishTacos #RicetteDalMondo
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