Bite Sized Guided Yoga Quickie! + Life, Travel, Membership Updates!!!
Thank you so much for joining me in today’s LIVE yoga session! 💕 I’m so happy to share this journey with you.👉 Become a Member & Support the Channel:
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🌿 About This Live
In this session, I share updates about my newest Relaxing Supine Yoga video, what’s coming up for my channel, and some exciting news about future content I’ll be filming in Vietnam! I also guide you through a short, calming yoga flow that you can practice anytime you need to reset your body and mind.
This practice is perfect for:
• Gentle yoga for beginners and all levels
• Stress relief and nervous system reset
• At-home yoga and wellness routines
• Moms and busy people looking for short, effective practices
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✨ Keywords (SEO)
relaxing yoga, gentle yoga flow, yoga for stress relief, nervous system reset, yoga for beginners, yoga at home, self love yoga, calming yoga, yoga with Melinda, somatic reset, yoga for moms, short yoga flow, morning routine self love, mindful movement, wellness lifestyle
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🔖 Hashtags
#yogaforbeginners #gentleyoga #yogaforstress #yogaforrelaxation #selflove #wellnessjourney #mindbodyconnection #morningroutine Receive SMS online on sms24.me
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