Why You Can’t Stop Your Productivity Addiction - Oliver Burkeman
Oliver Burkeman is a journalist, a writer for The Guardian, and an author.How does the insecure overachiever evolve? You think success will quiet the doubt, then you hit 30, and it’s still there. More achievement, more stress. So how can you feel proud of what you’ve built without always fearing it’s not enough?
Expect to learn if it possible to be the best in the world and relaxed at the same time, how to deal with uncertainty more effectively, the biggest changes insecure overachievers will face as they age, the cost of constantly asking, “Am I living my best possible life?“, how to know when it’s a good time to settle and much more…
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0:00 The Hidden Trap of Tying Your Worth to Success
6:31 Making Peace With Our Limited Control of Life
15:25 Why Nothing Going Your Way Might Be a Gift
19:04 What Control is Really Costing You
24:27 Why You Should Do It Anyway
30:41 Can You Actually Design Fun?
41:03 Is AI Just Another Control Fantasy?
46:26 The Insecure Overachiever Paradox
55:14 Is Optimising Your Life Making You Miserable?
58:41 Do High Performers Create Their Own Problems?
01:05:19 Criticism and Congruence: Learning to Relinquish Control
01:21:22 Does Settling Help You Get More Out of Life?
01:26:12 What Is Oliver Working On Now?
01:31:25 Where to Find Oliver
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