3420: GLP-1 Medications and Muscle Loss - Effects of GLP1 on Your Muscles on Nutrition And...
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:.Episode 3420:
Dr. Neal answers Joe’s question about preserving muscle while using GLP-1 medications for weight loss, explaining that some loss of strength can be expected as body weight decreases and that current research does not show GLP-1 medications cause greater muscle loss than weight loss alone. He highlights the two most important strategies for maintaining muscle mass, adequate protein intake and consistent strength training, and shares practical recommendations for both.
Quotes to ponder:
“One explanation for the loss of muscular strength is simply that there is less of you.”
“In fact, some studies have found that, when we lose weight, 25-30% of that weight, may be lost muscle!”
“So far, the good news is that GLP-1 medications do not seem to increase muscle loss to any greater extent than what we would normally see as people lose weight.”
Learn more about your ad choices. Visit megaphone.fm/adchoices (https://megaphone.fm/adchoices)
Episode link: https://play.headliner.app/episode/33639338?utm_source=youtube Receive SMS online on sms24.me
TubeReader video aggregator is a website that collects and organizes online videos from the YouTube source. Video aggregation is done for different purposes, and TubeReader take different approaches to achieve their purpose.
Our try to collect videos of high quality or interest for visitors to view; the collection may be made by editors or may be based on community votes.
Another method is to base the collection on those videos most viewed, either at the aggregator site or at various popular video hosting sites.
TubeReader site exists to allow users to collect their own sets of videos, for personal use as well as for browsing and viewing by others; TubeReader can develop online communities around video sharing.
Our site allow users to create a personalized video playlist, for personal use as well as for browsing and viewing by others.
@YouTubeReaderBot allows you to subscribe to Youtube channels.
By using @YouTubeReaderBot Bot you agree with YouTube Terms of Service.
Use the @YouTubeReaderBot telegram bot to be the first to be notified when new videos are released on your favorite channels.
Look for new videos or channels and share them with your friends.
You can start using our bot from this video, subscribe now to 3420: GLP-1 Medications and Muscle Loss - Effects of GLP1 on Your Muscles on Nutrition And...
What is YouTube?
YouTube is a free video sharing website that makes it easy to watch online videos. You can even create and upload your own videos to share with others. Originally created in 2005, YouTube is now one of the most popular sites on the Web, with visitors watching around 6 billion hours of video every month.
