10 Toxic Things Parents Say [not ready]
We often carry the weight of words our parents said — even years later.Some phrases sound harmless or even “normal,” but they leave deep emotional bruises.
In this video, we explore 10 toxic things parents say that can have lasting effects on a child’s self-worth, confidence, and emotional well-being. From dismissive remarks to emotionally manipulative comments, these are not just “bad habits” — they can become silent trauma.
This isn’t about blaming parents. It’s about awareness, healing, and learning how words shape who we become.
If you’ve ever caught yourself thinking, “Why do I still feel not good enough?” — this may help you understand why.
Sound design: Sound by Obi Mikel
📚 Further Reading (APA Sources):
Gershoff, E. T., & Grogan-Kaylor, A. (2016). Spanking and child outcomes: Old controversies and new meta-analyses. Journal of Family Psychology, 30(4), 453–469. https://doi.org/10.1037/fam0000191
Luby, J. L., & Belden, A. C. (2009). The effects of parenting on young children’s mental health: Early adverse experiences and risk for depression. Biological Psychiatry, 66(4), 312–317. https://doi.org/10.1016/j.biopsych.2009.03.078
Hoghughi, M., & Long, N. (2004). Handbook of parenting: Theory and research for practice. SAGE Publications. Receive SMS online on sms24.me
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