Is Overthinking Your Real Burnout Trigger? | Amy Morin | EDGE Community

Is Overthinking Your Real Burnout Trigger?

We often blame burnout on doing too much - but what if the real drain is thinking too much? In this eye-opening EDGE session, psychotherapist and author Amy Morin unpacks why overthinking, second-guessing, and emotional clutter are exhausting us far more than packed schedules. Learn how to declutter your inner world, break free from mental loops, and reclaim real focus, energy, and peace of mind.

What you’ll walk away with:

✔️ How to spot mental habits that quietly exhaust you
✔️ Tools to stop overthinking before it spirals
✔️ A mindset shift that’s backed by real science
✔️ Why letting go-not pushing through-is the real power move
Watch now- before your next “I’m so tired but I didn’t even do anything” day. Receive SMS online on sms24.me

Watch on YouTube

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