FROM BURNOUT TO SUCCESS! How to increase your Happiness in Life? Dr SAJEEV NAIR | DHANYA VARMA
Our Guest Dr Sajeev Nair is a Longevity and Biohacking Expert. He is the founder of Vieroots Wellness Solution.In this Podcast we cover the biology of Happiness. This is a highly informative podcast on mental health and wellness that one must listen to live a more purposeful and fulfilling life.
More Details and Time Stamp Given below
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To know more about HPO and other services,
Visit:
https://hpo.vieroots.com
https://sajeevnair.com
Insta- @vierootsbiohackcentre
Or contact us at +91 9768415151 / +91 90377 84725
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Time Stamps:
00:00 - Highlights of the interview
02:46 - What is your idea about happiness
04:47- Happiness is a mental state and your responsibility
07:34 - Felt Memories are permanent
10:39 - Should Wellness Experts be Doctors practicing Medicine?
14:22 - Does Manifestation work?
18:20 - Happiness is created Physiologically.
19:12 - How is Serotonin created?
22:20 - Why are some people successful and some aren't?
24:47 - Thought, mind, behavior, character what's the connection?
30:02 - How can you change the outcome even if the thought is negative?
31:12- Is it possible to change your thoughts?
34:20 - Biology of thoughts and how it affects performance?
37:26 How can you use technology and understanding help with your health?
43:00 How does the HOS and Trigr Health App work?
45:00 A query to Dr Vie
50:00 When is a doctor`s intervention required?
54:00 How can I live long and healthy?
57:23 One advice that you would like to give our audience?
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COLLABORATIONS:
Customized Furniture:
Balaji Furniture, Mattanchery, Kochi
Equipment: Red Studios (www.redstudios.in)
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The views and opinions expressed in the Video Content posted on this channel are those of the participants and/or original content creators and do not necessarily reflect the views or opinions of the channel. The presence of Video Content on the site does not imply an endorsement by the channel. The Video Content is provided for informational and educational purposes only. The channel does not make any representations or warranties regarding the accuracy, applicability, fitness, or completeness of the Video Content. The channel I AM with Dhanya Varma does not guarantee the performance, effectiveness, or applicability of any sites listed or linked to in any Video Content. The Video Content is not a substitute for professional advice. This channel disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the Video Content, provided "as is" and without warranties.
About this channel, I AM with Dhanya Varma.
This is the official YouTube channel of Dhanya Varma, Talk Show Host and a TEDx Speaker based out of Kochi Kerala. She was the host of the very popular show The Happiness Project on Kappa Tv. She was formerly a newscaster with Star News Mumbai now ABP News.
Team I AM
Producer and Host: Dhanya Varma
Camera: Sadiq, Rakesh, Jameel
Editing: Anand
Audio: Anupam
Production Assistants: Sadiq, Andrea
For Clip Videos from the interview follow @dhanyavarmaclipschannel
Do stay connected with me on:
Instagram: https://www.instagram.com/iamdhanyavarma/?hl=en
Facebook page: https://www.facebook.com/iamdhanyavarma
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