The #1 Best Remedy for Viral Respiratory Infections

Discover the best remedy for viral infections—it’s so simple!


0:00 Introduction: How to lower your risk of respiratory infections
0:15 The best remedy for viral respiratory infections
0:44 The benefits of povidone-iodine
1:27 How to use this remedy for viral respiratory infections
2:35 Find out how to use iodine for skin tags and warts!

Today I’m going to share an inexpensive and simple way to help lower your risk of viral respiratory infections. Check with your doctor before implementing any remedies.

Out of all of the natural remedies for viral respiratory infections, povidone-iodine appears to have the broadest spectrum effect.

Top benefits of povidone-iodine:
• It’s antiseptic
• It’s antiviral
• It’s antibacterial
• It has the potential to oxidize the nucleic acids, amino acids, and membranes of viruses
• It may help prevent the virus from invading or sticking to your tissues
• It may help prevent upper and lower respiratory infections
• It can significantly increase your resistance to chronic respiratory infections

To make this #1 remedy for respiratory infections, your going to dilute a half ounce of 10% povidone-iodine with a half ounce of water.

Then, you can take a cotton swab, dip it into the mixture, and rub it inside both of your nostrils.

Put the remaining mixture in your mouth, swish it, and gargle it for about thirty seconds before spitting it out.

Do this once in the morning, wait twelve hours, and do it again in the evening.



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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! I hope this helps increase your awareness of the best remedy for viral infections. I’ll see you in the next video. Receive SMS online on

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