Sebastian Berhalter on the USMNT, Middlesbrough & Life in England
Sebastian Berhalter joins Meghan Klingenberg on the U.S. Soccer Podcast for a conversation about his move from MLS to England and the moments that have made him one to watch for the U.S. Men’s National Team.Sebastian shares what it’s like playing for Middlesbrough FC, how the intensity of English soccer compares with MLS, and what he’s learned from living abroad alongside fellow American players like Aidan Morris and Max Arfsten. He also reflects on the USMNT’s recent momentum with four straight wins in fall camp, stepping into a leadership role with younger players and the latest edition of the USA–Mexico rivalry.
Plus, Sebastian reveals the story behind the viral TikTok with his teammates, talks books and morning routines, and opens up about the self-belief and hard work that helped him keep pushing toward his goals. He also shares how his relationship with his dad, Greg Berhalter, has evolved.
Stay tuned for Ask the Pros, when Megan answers questions from U.S. Soccer fans.
Chapters
00:00 – Meet Sebastian Berhalter
01:32 – Halloween candy & life in England
06:18 – Who would be his partner on the Amazing Race?
07:23 – Why did Seb make the move to England?
08:16 – MLS vs. English soccer
09:32 – Thomas Müller, teammates and life abroad
13:16 – The story behind his viral TikTok moment
14:29 – The USMNT’s new generation
17:12 – Breaking down USA–Mexico
20:23 – Books, mindset, morning routines
23:21 – What dad Gregg Berhalter taught him
27:39 – Ask the Pros with Meghan Klingenberg
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