Come si ottiene la tabella nutrizionale: cosa sono i macronutrienti e in quali alimenti si trovano
Le tabelle nutrizionali indicano i valori energetici presenti negli alimenti, ovvero quali macronutrienti tra carboidrati, proteine, grassi e fibre ci sono e in quale percentuale. In questo video, il DeNa ci spiega a cosa servono nello specifico e perché sono fondamentali per il corretto funzionamento del nostro organismo.00:00 Cosa succede se smettiamo di mangiare carboidrati
00:54 Quali sono i macronutrienti principali contenuti negli alimenti
03:07 A cosa servono carboidrati, proteine, grassi e proteine
05:51 Come si calcolano i valori della tabella nutrizionale di un alimento
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