Your Penis Hates Your Desk Job — 3 Moves to Bring It Back to Life
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Sitting may be silently killing your erections — even if you work out.
Research shows that long hours at your desk reduce blood flow, lower nitric oxide, weaken the endothelium, and even disrupt testosterone production. In this video, Dr. Rachael Ross breaks down exactly how sitting damages your erection strength and what you can do TODAY to reverse the damage.
You’ll learn:
• How sitting blocks pelvic blood flow and weakens your arteries
• Why nitric oxide production drops when you sit too long
• How belly fat, insulin resistance, and stress hormones affect erections
• The 3 science-backed fixes you can do right at your desk
• Foods and habits that immediately boost nitric oxide and circulation
• How to restore endothelial function and get stronger, healthier erections naturally
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0:00 — Sitting Is Silently Killing Your Erection
0:15 — Why Your Chair Is the Real Problem
1:00 — How Sitting Damages Blood Flow and Nitric Oxide
2:45 — Fix #1: Activate Your Seat
4:15 — Fix #2: Move Every 30 Minutes
6:00 — Fix #3: Repair Your Blood Vessels
7:30 — Recap + Free Desk Exercise Guide
If you sit more than 3–9 hours a day, your erection strength may already be declining — but the good news is, you can reverse it.
I’ll show you how to activate your pelvic muscles, boost blood flow, and repair the nitric oxide system that controls firmness, rigidity, and stamina. Receive SMS online on sms24.me
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