Thiago Maas Trailer: "CrossFit Saved My Life"
Thiago Maas fell in love with CrossFit and opened CrossFit Pomerode in Brazil. For years, he balanced a busy life working on the police force, training to be a competitive athlete, and running his affiliate, carrying the demands of three jobs.One day during training, something felt wrong.
Maas went about his day before eventually realizing he needed medical attention. At the hospital, he learned he was having a heart attack caused by a genetic condition. The cardiologist told him that the fitness he had built through CrossFit had prepared his body to withstand the heart attack and he would make a full recovery.
The experience changed Maas' perspective on training and on life. He used to train to compete. Today, as a full-time coach, his goal is to help others become stronger and more capable for life, and to survive, he says.
And by his own measure, he’s never been happier.
PORTUGUESE:
Thiago Maas se apaixonou pelo CrossFit e abriu o CrossFit Pomerode, no Brasil. Durante anos, conciliou uma rotina intensa, trabalhando como policial, treinando para competir e administrando seu box — lidando com as demandas de três funções.
Certo dia, durante um treino, algo não parecia certo.
Maas seguiu com seu dia até perceber que precisava de atendimento médico. No hospital, descobriu que estava sofrendo um ataque cardíaco causado por uma condição genética. O cardiologista disse que o condicionamento físico que ele havia desenvolvido por meio do CrossFit preparou seu corpo para suportar o ataque cardíaco e que ele teria uma recuperação completa.
A experiência mudou a perspectiva de Maas sobre o treinamento e sobre a vida. Antes, ele treinava para competir. Hoje, como treinador em tempo integral, seu objetivo é ajudar outras pessoas a se tornarem mais fortes e mais capazes para a vida — e, segundo ele, a sobreviver.
E, pela própria avaliação de Maas, ele nunca esteve tão feliz.
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CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise. CrossFit is the world’s leading provider of accredited performance-based training courses and certifications and has more than 125,000 credentialed coaches across the world. The program can be modified to welcome people of all ages and abilities and millions of people have already experienced CrossFit’s transformational benefits in more than 13,000 affiliated gyms across 158 countries. CrossFit also directs the CrossFit Games season, beginning with the annual CrossFit Open, through which athletes at every level compete worldwide, and culminating in the CrossFit Games, where top athletes compete for the title of Fittest on Earth®.
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