3186: As Long As We Both Shall Live: Creating a Mindful Marriage by Dr. Donna Rockwell with...
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Episode 3186:
Dr. Donna Rockwell shares what a quarter century of marriage and her work as a clinical psychologist have taught her about keeping love vibrant long after the wedding. She offers a short list of do's and don'ts for newlyweds and draws on a Buddhist teacher's insight that anger passes like clouds while love stays behind them. It is mindful marriage advice for keeping an open heart through every stage of a relationship.
Read along with the original article(s) here: https://www.psychalive.org/as-long-as-we-both-shall-live-creating-a-mindful-marriage/ (https://www.psychalive.org/as-long-as-we-both-shall-live-creating-a-mindful-marriage/)
Quotes to ponder:
"Love is experienced, in the moment, as a spontaneous opening of the heart."
"Anger passes, like clouds in the sky, so rather than indulging its allure, we can simply watch it pass by instead, like a cloud."
"It isn't about being good enough; it is about learning how to keep an open heart."
Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day.
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