Believers Disciplines - Meditation and Contemplation
In this video, we explore the practices of meditation and contemplation—disciplines that quiet the noise, sharpen the mind, and align the heart with the wisdom of YHWH. We take a closer look at how stillness, focused reflection, and intentional thought open space for understanding, clarity, and spiritual maturity.We examine the difference between meditation and contemplation, how each practice shapes our inner life, and why both are essential for anyone who seeks depth, discernment, and a grounded walk with the Most High. These are not empty techniques; they are tools that help us center our thoughts, examine our motives, and reconnect with the truth.
As we practice together, we learn to slow down, to listen, and to recognize the guidance that often goes unnoticed in a crowded mind. Meditation trains our focus; contemplation refines our wisdom.
We breathe. We reflect. We grow.
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