دانيال الجميّل رزق - إطلاق كتاب "What is stopping you"
The episode features psychologist and life coach **Danielle Jmayyel Rizk** discussing her new book, **"What Is Stopping You?"**, in which she explores different types of human fears, including the fear of failure, abandonment, and even the fear of success.Danielle explains that the book combines scientific insights with real-life stories drawn from her personal experiences and her work with clients. It also includes practical exercises designed to help readers overcome anxiety and break free from toxic attachment patterns.
The conversation also introduces an innovative concept she calls **“The Cedar Fear”**—a fear linked to the crises experienced in Lebanon and the anxiety associated with silence and uncertainty. She emphasizes that the book is available worldwide through platforms such as Amazon and Virgin, and she shares her plans to host future workshops to further discuss its themes and content.
تستضيف الحلقة الاختصاصية النفسية ومدربة الحياة دانيال الجميّل رزق لمناقشة كتابها الجديد بعنوان ما الذي يوقفك، حيث تستعرض فيه أنواع المخاوف الإنسانية مثل الخوف من الفشل والتخلي وحتى الخوف من النجاح. توضح دانيال أن الكتاب يمزج بين المحتوى العلمي والقصص الواقعية من تجاربها الشخصية مع عملائها، ويتضمن تمارين عملية لمساعدة القراء في تخطي القلق والتعليق السام. كما يتطرق الحديث إلى فكرة مبتكرة أسمتها خوف الأرزة المرتبط بالأزمات اللبنانية والقلق من الصمت، مؤكدة على توفر الكتاب عالمياً عبر منصات أمازون وفيرجن وخططها لإقامة ورش عمل مستقبلية لمناقشة محتواه.
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