Relaxing Beach Yoga for Hips & Shoulders | Beginner + Advanced Variations

Come flow with Angie and I for a relaxing, feel-good **beach yoga routine focused on opening the hips and shoulders!** 🌊🧘‍♀️

Throughout this flow, Angie demonstrates the more accessible/modifed variations while I show you ways to take each pose into a more advanced variation—so you can choose exactly what feels best for YOUR body.

This practice is all about stretching, releasing tension, improving flexibility, and having fun with your yoga practice. We had so much fun filming this one together at the beach and hope you feel that energy while flowing with us! 💕

Whether you're newer to yoga or ready to deepen your practice, follow the variation that works for you today.

Roll out your mat, breathe deeply, and enjoy the flow! 🌴✨

Let us know in the comments which variation you tried!

Mel's IG
https://www.instagram.com/melspirations

Angie's IG
https://www.instagram.com/angieqcalderone

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